Get Fit For Summer Update!

Hey everyone So a while back I did a post on getting fit for summer and as summer is here now I thought I would update you on how that's going. So to be honest a few days after I posted that I stopped doing everything I had said i was gonna do which wasn't much of a surprise, but I have started over again a few weeks ago and it's going a lot better than I thought it would.  

Exercise
So for exercise I used to do the 7 minute workout app everyday but that got a bit boring after a while and I didn't feel it had much of a effect on me. So I now just look on Pinterest as they have so many different ones so you never get bored of the same workout. I also quite like to do a exercise dvd or follow a YouTube video because you can see how to do everything and the person taking the workout also encourages you to keep going.











Food Ok I'm not gonna lie I haven't really changed my eating that much because I don't want to give up all unhealthy foods, but I have stopped snacking in between meals which has really helped. I also try to make healthier food choices which I don't always do!

Skin
I have also been trying to make my skin healthier by only wearing make up when i actually need to. I used to wear make up nearly every day even if i didn't need to but now i only wear a little bit if I'm leaving the house. This has made my skin a lot healthier and this might sound weird but it also feels a lot nicer. I will also occasionally use a face mask.






















let me know in the comments your tips for staying healthy!

bye~T42